What Causes A Growth Hormone Deficiency In Adults?
What causes HGH deficiency problems in adults? There can be many growth hormone deficiency causes in adults, but the most common one is aging. As the body grows older each year, all systems of the body slow down in their functioning. This includes the endocrine system that is responsible for producing growth hormone. The pituitary is the main gland that makes this hormone, but with everything else that ages in the body, it slows down too.
The pituitary gland is located at the base of the brain. In most every child, it works fast and efficiently. However, as adulthood approaches and a person turns 30, it tends to slow down. The pituitary can create a long drawn out process of slowing the production of growth hormone. Each year, a person may notice their health changing in many different ways.
The issues from aging that cause a growth hormone deficiency can be:
- Becoming more lethargic and tired, fatigued and sluggish
- Weight can pack on and muscle mass can diminish
- Loss of strength, stamina and endurance
- Bone mineral density can diminish
- Bone breaks, fractures and the development of osteoporosis can occur
- Sexual drive and libido become lacking
- Erectile dysfunction and the inability to perform well sexually can become a problem
- One can become less emotionally stable
- Mental capacity can become less acute (concentration, focus, memory and disorientation or mental fogginess)
- Skin, hair and nails can look less healthy and youthful
- Sleep becomes disturbed and insomnia may occur
- LDL cholesterol levels can become dangerously high causing risk of cardiovascular disease, heart attack and/or stroke from occurring
- The immune system is not as strong
- The body, muscles and joints can become filled with aches and pains
- The ability to sleep well or at all (insomnia) can occur
There are more symptoms that can occur from a testosterone deficiency as well; however, these are the most commonly reported. Many of the above listed problems can change quality of life and they are all caused from the innate process of growing older and losing growth hormones.
Other Human Growth Hormone Deficiency Causes
There are several possible growth hormone deficiency adults causes that men and women can experience. These causes can be:
- A tumor on the pituitary gland
- An underactive pituitary gland
- Brain surgery
- Radiation therapy in the brain
- Brain injury
- Growth hormone problems as a child
National HRT has experts who deal with HGH deficiencies in those over 30 from all over the USA. The treatment they provide for a GH deficiency is top notch and has proven to be very safe and effective. The experts will point out that not only are the causes of a growth hormone depletion from problems with the body, but also from poor lifestyle choices that people often make on a daily basis.
There are simple lifestyle habits that can be what causes HGH deficiency to occur. These bad habits can inhibit good health in many different ways and a growth hormone deficiency is one of them.
The following DAILY HABIT GUIDE below can cause a GH deficiency:
- Not sleeping enough
- Not eating nutritious choices
- Not exercising enough
- Having too much stress
- Overconsumption of alcohol
The Journal of Clinical Endocrinology and Metabolism shares that 7 to 10 hours of solid, deep sleep is imperative for keeping levels of growth hormone high. Throughout the night, pulses of GH are released into the system. The most GH can be found in the early morning upon waking. Studies have also shown that lack of sleep can inhibit growth hormone production.
When a person knows that his or her HGH deficiency causes problems for their life, other natural daily habits such as eating nutritious choices can help increase GH levels naturally. For an example, studies have shown that consuming foods such as eggs, dark chocolate, watermelon, nuts, beans, beef, yogurt and pineapple can help raise GH levels in the blood naturally.
Exercising is vital for growth hormone production in both men and women. A good mix of cardiovascular working out along with weight lifting can significantly raise GH naturally. Studies say that lifting heavy weights is best for the greatest increase in growth hormone production.
Stress impacts every part of the body in both men and women and is one of the top HGH deficiency causes. In fact, the National Institutes of Health have published many articles sharing the fact that stress can majorly impact the serum levels of many hormones in the body, including growth hormone. Learning stress reduction techniques such as medication, guided imagery, exercise and doing activities one enjoys can help with lowering stress levels and increasing GH levels.
In many published studies that compared men given alcoholic drinks and men given a placebo showed that alcohol significantly suppressed growth hormone production, as shared by the National Institutes of Health. Consuming a moderate and responsible amount of alcohol should not change GH production, but this intake should not be abused.
The American Journal of Medical Sciences published literature stating that smoking effects the pituitary gland and the hypothalamus. These two glands are the center of growth hormone production. If they are not kept healthy, GH will not be produced in the amounts needed for optimal health.
Most people in 2018 know the dangers of smoking and that there are no positive benefits from this practice. Keeping growth hormone levels high and balanced in the body is not something that smoking will allow.
More information on HGH deficiency causes in adults can be found by reading through our website and by talking with one of our professionals. You can find an online contact form on every page of our site. Fill it out with your general contact information and you will be kindly greeted by an expert clinical advisor over the phone at your convenience. Start living a healthier and happier life by taking that first step and reaching out to our National HRT professionals.